Making It to 100: The Daily Decisions That Either Build Toward It or Quietly Work Against It By Chris McCarthyJuly 8, 2026October 8, 2026 Categories: Longevity & Health, The Goal: Making it to 100 Tags: longevity The conversation about longevity tends to happen at the wrong level of abstraction. Men talk about wanting to live a long, healthy life. They read articles about centenarians. They think about their father's health history and what it might predict about their own. They hold the goal of living well and living long in a...
Why Men Over 50 Should Be Building Their Life Around Making It to 100 and What That Standard Actually Demands By Chris McCarthyJune 30, 2026October 7, 2026 Categories: Longevity & Health, The Goal: Making it to 100 Tags: longevity Most men over fifty have never seriously considered that they might live to one hundred. Not as a realistic planning horizon, not as a daily operating standard, not as something that has any meaningful bearing on the choices they make about how to eat, how to train, how to manage stress, how to invest in...
